How can we help?

Create an account, pick your first tribe during onboarding, then post or engage with others in your tribe.

Tribes are small communities around a specific experience — a diagnosis, life stage, or sensitive topic. Join from Tribes or My tribes.

Your impact grows when you help others — through “Helpful”, “Lived it”, and marking a best answer on your posts and replies.

Yes, if the tribe allows it. Choose Anonymous when creating a post — your identity is hidden from visitors and available to moderators for serious reports.

Tap Create post from the feed or inside your tribe. Pick the tribe, write your experience or question, then publish — or refine the title with AI suggestions first.

On the log-in screen, tap Forgot password? and we will email you a reset link.

Go to Settings → Delete account. Your account is permanently deleted after 30 days — contact support within that window to cancel.