Sunday supermarket. Halfway down aisle four my chest went tight for no reason I can name. Hands sweaty on the cart. Heart doing that thing. I left — full cart, walked out, sat in the car until my breathing matched the wipers. Not my worst day. Still embarrassing that groceries ca...
Maya1 post
Maya
@maya_anxious
GAD + social anxiety. Therapy twice a month. Good days and cancel-everything days.
Member since August 2025
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